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Beauty

people having lunch in a restaurant
Beauty 

All About The Mediterranean Diet

July 25, 2019 Lauren Holmes

What is the Mediterranean diet? Mediterranean Diet is distinctive because it is a potent phenomenon affecting millions of people. Considering

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10 tips for staying young
Beauty 

10 Tips for Staying Young

July 25, 2019 Lauren Holmes

These tips are no myths. Anti-ageing guru Henry S Lodge has found proven ways to retain your youthfulness and lead

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breakfast in bed
Beauty 

Beauty foods – how diet can improve appearance

July 25, 2019 Lauren Holmes

You are what you eat The old adage, “you are what you eat,” is getting a 21st-century makeover. Until recently,

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cereal bowl with juice
Beauty 

Start your day right! Easy breakfast recipes

July 25, 2019 Lauren Holmes

Start your day off right with breakfast to help fuel your mind and your body! Peach Melba Smoothie Jump-start your

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